FACT Fitness
Advocare Nutrition Distributor
www.advocare.com/170522291

Call Us (408) 430-6624

 

Welcome!


Purpose

Recruiting - Provide an advantage in player development for individuals interested in playing for a team and/or organization

Sport SpecificTransition players to different positions and situations based on their Movement Signatures and identification of their precise physical attributes, inefficiencies, and imbalances

Athletes Health - Make sure both injuries and imbalances are optimally addressed to expedite healing time and performance improvement.

Progression

Practice 

Monitor fatigue from Movement Signature changes, as well as easy to understand workout indicators

Off-Season - Set clear developmental goals for athletes and maximize the time available to them

Recovery - Plan practice and travel schedule based on current status of individuals and team

Our office hours are: 5:30 AM - 9:00 PM


 

Foundation Athletic Coaching Techniques