FACT Fitness
SPORTS TEAM TRAINING
GROUP FITNESS CLASSES
PERSONAL TRAINING
Speed & Agility Ages 8-12
Let's Do More
Speed & Agility for Ages 13-17
Let's Do More
Whether your goal is a more refined body, new skills, to overcome personal limits or to break records, FACT Fitness' specialized trainers develop Athletic Mastery. This results in members increasing their overall athleticism, stability, strength, endurance, speed, mobility, agility and performance.
FACT Fitness experts have trained more than 100 Division 1 athletes based upon FACT's unique 6-phase, Foundational Athletic Coaching Technique that transitions each person from applied fundamentals through elite performance.
FACT Fitness offers pro-level classes and conditioning equipment for proper fitness, weightlifting and running techniques that build proper muscle memory. Come As You Are. Leave As More.
Want to Know More About the Speed & Agility Camps?
FACT = Foundational Athletic Coaching Technique
FACT Fitness in Georgetown, TX specializes in the Foundational Athletic Coaching Technique - a proven, 6-step athletic development process (The Journey) that results in Stronger, Faster, and More Explosive performance.
Increased Volleyball Performance Through Skills Training
Is your goal to make the varsity team, club team or get noticed by NCAA institutions? Then you need to grow your skills and game knowledge with top volleyball coach Nick Hunt! Our training programs are designed to improve volleyball fundamentals and strategic skills through drill work and scrimmages that improve athletes’ playing ability, communication and competitive teamwork. FACT Fitness also offers weekly, 2-hour group training sessions. Check our schedules.
Leave As More Through Group Classes
Our master group classes look to push you mentally and physically by offering a change of pace to your regular routine. We offer a variety of Bootcamp, Cross-Fit, and Strength Conditioning classes.
Recovery From Injury & Overuse
One of the most beneficial, but overlooked, aspects of health and wellness is recovery. We believe in servicing the entire athlete by offering stretch, cryo therapy, chiropractic adjustments, and Normatec compression to help our athletes recover from muscle and joint overuse and prevent injuries.
"Coach Rob is an AMAZING trainer. Helps you set and achieve your goal and encourages you the whole way. If you haven’t been to this gym check it out highly recommend it." - RUBY R.
"They make the work outs fun but also hard to push your limits and yourself. They treat you like family but at the same time keep it professional and make sure you get what you pay for. Truly one of the best decisions I have made in my life." - ROBERT S.
"Both of my kids have had some incredible coaches come into their lives and Coach O ranks up there with the best of them. He has worked with both Cydney and Giovanni and they love what he has done for them. He has personalized a program for each of them and they are reaping the benefits." - CATHY C.
