June Speed and Agility Camp

May 7, 2022 by Taylor Johnson

June Speed and Agility

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Try this 12-Minute AMRAP WOD!

Nov 30, 2020

AMRAP = As Many Rounds as Possible Equipment Needed = NONE Set your timer for 12 minutes and do these exercises in a circuit style. Repeat the circuit as many times as you can in 12 minutes. There are modifications shown for each exercise. Mountain Climbers - 10 Reps/Side Air Squats - 15 Reps Sit Ups - 10 Reps Burpees - 5 Reps

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Black Friday WEEK Deals!

Nov 23, 2020

FACT FITNESS BLACK FRIDAY WEEK DEALS! These deals are valid November 23th - 28th ONLY so don't wait to sign up!

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Flag Football Clinic - Starts November 30th!

Nov 23, 2020

We are hosting a Flag Football Skills Clinic on November 30th - December 21st for athletes looking to perform at their next level. This clinic allows athletes to enhance their skills needed for flag football.

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F³ CrossFit - NEW at Fact Fitness!

Sep 24, 2020

F³ CrossFit is for everyone. F³ CrossFit is a high-intensity workout that is completely scalable, which means that a new participant and a seasoned athlete can complete the same workout with changes in load and intensity. Learn about our limited-time member specials!

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ANNOUNCEMENTS + COVID UPDATE

Jul 21, 2020 by Robert Otis

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No Shirt - No Shoes - No Mask - No Service

Jul 5, 2020

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COVID-19 Update

Jul 2, 2020

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ReOpening FACT Fitness Texas

May 15, 2020 by Robert Otis

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