F³ CrossFit is for everyone. F³ CrossFit is a high-intensity workout that consists of varying functional movements, such as squats, pull-ups, push-ups, lunges, lifting, running, and more.  The workouts themselves are completely scalable, which means that a new participant and a seasoned athlete can complete the same workout with changes in load and intensity.

Improve your capacity in:

• Cardio-respiratory endurance

• Stamina

• Strength

• Flexibility

• Power 

• Speed

• Coordination

• Agility

• Balance 

• Accuracy

The result is a complete and comprehensive physical fitness that translates to all areas of life.

Our coaches and participants are welcoming, supportive, and committed to creating an environment where everyone can succeed!

F³ CrossFit is located at 1019 W University Ave Ste 100, Georgetown, TX, 78628