F³ CrossFit - NEW at Fact Fitness!

Sep 24, 2020


F³ CrossFit is for everyone. F³ CrossFit is a high-intensity workout that consists of varying functional movements, such as squats, pull-ups, push-ups, lunges, lifting, running, and more.  The workouts themselves are completely scalable, which means that a new participant and a seasoned athlete can complete the same workout with changes in load and intensity.

Improve your capacity in:

  • Cardio-respiratory endurance

  • Stamina

  • Strength

  • Flexibility

  • Power 

  • Speed

  • Coordination

  • Agility

  • Balance 

  • Accuracy

The result is a complete and comprehensive physical fitness that translates to all areas of life.

Our coaches and participants are welcoming, supportive, and committed to creating an environment where everyone can succeed!

F³ CrossFit is located at 1019 W University Ave Ste 100, Georgetown, TX, 78628