|The FACT Fitness BOOTCAMP program is a full body, high-intensity interval training (HIIT program). You'll never repeat the same workout twice. We have top of the line equipment for cardio, strength, balance, and functional fitness. Our small class sizes are designed to encourage a community feel. Limited to 10 people per bootcamp.|
|F³ Group Training is fitness for everyone. F³ is a high-intensity workout that consists of varying functional movements, such as squats, pull-ups, push-ups, lunges, lifting, running, and more. The workouts themselves are completely scalable, which means that a new participant and a seasoned athlete can complete the same workout with changes in load and intensity.|
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