COMING SEPTEMBER 15th!
F³ is fitness for everyone. F³ is a high-intensity workout that consists of varying functional movements, such as squats, pull-ups, push-ups, lunges, lifting, running, and more. The workouts themselves are completely scalable, which means that a new participant and a seasoned athlete can complete the same workout with changes in load and intensity.
Improve your capacity in:
- Cardio-respiratory endurance
The result is a complete and comprehensive physical fitness that translates to all areas of life.
Our coaches and participants are welcoming, supportive, and committed to creating an environment where everyone can succeed.
PRE-SALE SPECIAL UNTIL SEPTEMBER 14TH!
Unlimited Membership $180 $160 per Month
2x/Week Membership $145 $125 per Month
We require 3x one-on-one On-Ramp sessions to anyone who hasn't done functional fitness before.
Please email email@example.com if you have prior functional fitness experience to schedule a consultation and bypass the on-ramp.
Monday through Friday