F³ Crossfit

COMING SEPTEMBER 15th!

 
F³ is fitness for everyone. F³ is a high-intensity workout that consists of varying functional movements, such as squats, pull-ups, push-ups, lunges, lifting, running, and more.  The workouts themselves are completely scalable, which means that a new participant and a seasoned athlete can complete the same workout with changes in load and intensity.
 
Improve your capacity in:
  • Cardio-respiratory endurance
  • Stamina
  • Strength
  • Flexibility
  • Power 
  • Speed
  • Coordination
  • Agility
  • Balance 
  • Accuracy
The result is a complete and comprehensive physical fitness that translates to all areas of life.
 
Our coaches and participants are welcoming, supportive, and committed to creating an environment where everyone can succeed.

PRE-SALE SPECIAL UNTIL SEPTEMBER 14TH! 

  • Unlimited Membership $180 $160 per Month

  • 2x/Week Membership $145 $125 per Month

We require 3x one-on-one On-Ramp sessions to anyone who hasn't done functional fitness before.

Please email factfitnesscoaching@gmail.com if you have prior functional fitness experience to schedule a consultation and bypass the on-ramp.

Class Schedule 

Monday through Friday
530am
830am
630pm

Saturday
915am

 

 

F³ ON-RAMP

$150.00
Per Month
3x One-on-One Sessions
Learn the Fundamentals of this Program
Required Before Joining F³ Group Classes

SIGN UP

F³ MEMBERSHIP PRE-SALE SPECIAL

PRICES LISTED BELOW
Must know the fundamentals of functional fitness.
Pre-Sale Special Valid until September 14th
Unlimited Membership is $160/Month
2X/Week Membership is $125.00/Month

CONTACT US