Foundational
Athletic
Coaching
Techniques
FACT Fitness creates an unmatched atmosphere and access to advanced training and the latest technology to aid in the facilitation of our programs. Robert Otis “Coach O” is the owner operator, and is also involved in the day-to-day operations of all aspects of the company.
When you become a FACT Fitness Athlete, you join a program that has played a pivotal role in many athletes' “roads to success.” Robert understands on an athletic and personal level what it's like to be an athlete with the goal of competing at the elite level. With that in his arsenal, his evolutionary facility and training equipment are met with the interpersonal weapons imperative for a master trainer. Robert understands what makes an athlete tick, and how to push them past even their own fear-ridden boundaries. This dichotomy of elite mental and physical coaching can be pivotal to any athlete's training environment. The proof is in his athletes' progress, success, and scholarships!
Robert Otis is a highly trained, dynamic coach who possesses the drive, vision, and industry experience necessary to get clients to and beyond their goals. He possesses more than 20 years of fitness industry experience and has operated several successful businesses. In addition to his past industry certifications, Robert holds a Masters Degree.
In addition to these accolades, Robert has over 20 years of coaching and sports participation experience on a variety of levels. His most recent coaching positions include being the Head Women’s basketball coach on the high school level and the Assistant Women’s and Men’s basketball coach at the college level. Prior to opening FACT Fitness, Robert co-developed and ran the fitness program for a branch of the military and was a trainer at 24 Hour Fitness. Robert is now deploying his unique background to develop individualized sport specific programs for athletes ages 8 and up. FACT Fitness works with individuals, small groups, teams, and classes.
Dr. Steffan Ihegboro is a Physical Therapist who specializes in orthopedic manual therapy. Native to the great state of Texas, Steffan grew up in Arlington where he was a multi-sport athlete. He ran track and field, played football, and soccer with the latter being his first love.
Dr. Ihegboro took interest in Physical Therapy during high school after consulting with his athletic trainers about injuries and optimizing his sports performance. It was then he was enlightened about a profession where he could rehabiliate people from injuries and build lasting relationships. From there, he went on to pursue his Bachelor’s in Exercise and Sports Sciences from Texas Tech University and then his Doctorate from Texas State University. He worked his way through graduate school as a lab instructor to undergraduate students in Human Anatomy and tutored student athletes. He has worked in Sports Therapy since his licensure and completed a 3-year post-doctorate program in January 2022 to earn his Fellowship in Orthopedic Manual Physical Therapy.
Dr. Ihegboro carries a variety of skillsets including joint manipulation, soft tissue mobilization, Pain Science Education, Dry Needling, Cupping, Tissue Specific Exercise prescription and more. He loves working with motivated athletes at any stage. He is especially passionate about working with high school youth to craft and refine their skills as well as putting the seasoned weekend warrior back together. He is currently working on becoming a Certified Strength and Condition Specialists (CSCS) and publishing research in Manual Therapy.
Specializes in Speed & Agillity / Sports Performance Training
Dominique is a Certified Strength and Conditioning Coach and a Certified Personal Trainer born and raised in Cleveland, Ohio. She believes in a holistic approach to training, promoting healthy lifestyle choices by aiding individuals in pursuing their individual fitness goals, while focusing on the client's inner self. Dominique encourages strength, confidence, and self love; ultimately improving the overall individual.
As a Trainer she strives to provide clients with a fun and energetic training atmosphere, with the work hard, play hard mindset. Dominique specializes in Strength and Conditioning, Functional Strength Training, and Sports Performance Training. Her motto is “Trust The Process'' because Rome wasn’t built overnight so it takes time to develop the body. Dominique is passionate about fitness and is here to encourage, evolve, and elevate her clients to the next level!
Martinez Martin is an NBA certified, global trainer specializing in basketball skill development. Martinez started his career in Arkansas in 2011. He soon became one of the top skill development trainers of Micah Lancaster's internationally recognized skills training brand "I'm Possible," and relocated to Austin, TX in order to expand the program. In 2017 Martinez formed his own brand, "HoopGrindDaily" and has become one of the most sought after skill development trainers in the world due to his unique ability to provide players with innovative ways to enhance their overall skill level. Martinez works with players of all skill levels.
He is recognized by many of the top NBA, WNBA, and European professionals. He is the go-to trainer for NCAA athletes at the Division I, II, III, NAIA, and JUCO levels. High School players of all skill levels pursue Martinez, including ESPN ranked high school players and McDonald's All-Americans.
My goal is to empower people to live more integrated, pain- free, self actualized lives. My strength and conditioning system helps me predict, identify, and resolve common, transferable movement- and positioning related errors that can lead to injury and compromise performance. My training will dissolve the physical restrictions preventing you from reaching your highest potential.
I’m honorably obsessed in creating addicts who can become self critics after being prescribed exercises and applying the quality work to environments where you are exposed to the various outcomes. Therefore making YOU an enhanced and “skilled” volleyball player.
——Perfect Posture Performance is a Volleyball Performance Academy committed to attaining Sports Mastery. We specialize in educating athletes with the fundamentals of volleyball, strength and movement at its core, and train their strength, skill and mind to take their performance to the next level.
I am dedicated to learning more about sports science, exercise science and the game of volleyball and everything it entails.
Everything we believe to be volleyball mastery is in our work.
I strongly value combining strength training with skill development, as this is the best way to improve performance in the sport of volleyball specific to the athlete's position and demands.
I help athletes understand the game and their abilities through a unique perspective, allowing them to reach new heights.
Little about me, I have a B.S. in Kinesiology with a minor in Health from Sam Houston State University. Currently pursuing to get my CSCS Certification. I have a background in multiple sports such as football, powerlifting, baseball, and track. I specialize in training athletes for strength/power or for speed and agility. I have previously worked at D1 Athletic Training in College Station before moving here.
JULIAN WARD- PERFORMANCE/SKILLS TRAINER
My name is Julian Ward, and I was born and raised in Austin, Texas. I attended Pflugerville High school and was involved in sports such as football, basketball, and track. Some accomplishments I had received while at Pflugerville were the 40 yard dash record, vertical jump record, ESPN Top 150 in football and one of the top track athletes in my class of 2011. Due to injury in my senior year, it cost a lot of my football scholarships to be taken away, but I was still able to be blessed to play the sport I love in college at West Texas A&M and Texas State University.
I studied Sports and Exercise Science, Sports Management, and graduated with a Recreational Administration degree. For six years I was able to change a lot of young high school athletes lives from being a coach for basketball, football and track & field. In those six years I was honored to become a head Track coach, Head basketball Coach and Offensive Coordinator for football. I am a Certified Strength and Conditioning Specialist and Exercise Recovery Specialist. I believe that every athlete has the opportunity to be successful, but it is up to them to be focused through the process.
Robert Waters- started his basketball career at North Lake College and then transferred to
Wayland Baptist University, where he was recognized as an NAIA All American and
earned SAC conference tournament MVP honors. After college, Rob played
professionally in Australia. As a trainer, he enjoys helping players improve skill enhancement and their jump shot. Rob is a basketball skills development coach, and athletic development coach.
I am an athletic performance and movement specialist. Through this I’ve helped athletes increase key indicators of performance coaches look for, and helped everyday people realize that aging is a mindset as I helped them move better and shed off body fat.
I’ve had the opportunity to train under collegiate level strength and conditioning coaches during my time playing football at MSU. I began my coaching journey in 2018 with a mission to fill the void of information I felt was missing in the programs I was a part of.
My vision is to create a life full of health. Health in relationship, friendship, career, finance, and fitness. But it all starts with "YOU". You can expect to be challenged not only physically but also mentally. The quality of your life greatly depends on the state of your mind.
My name is Alejandra, I’m the owner of Austin Smart Sculpt where we offer non-invasive services for fat loss, skin tightening, and muscle stimulation. I started my own fitness journey about 8 years ago, at the time I was juggling being a single mom, work, and going to school. Although I was in love with lifting, I soon realized there were not enough hours in my day to achieve the results I was looking for. I began looking for alternatives to fat loss and muscle building and that's when Austin Smart Sculpt was born! Our mission is to help busy adults continue their health and wellness journey by providing them with effective services that are proven to guarantee results.
Shaylon McGlothlin - Coach
Born and raised in Houston, TX, Jennifer graduated from the University of Texas in 2017 where she earned her bachelor’s degree in Human Development and Psychology. After practicing yoga for three years, Jennifer got certified to be a yoga instructor at Black Swan in 2020. Since then, she has taught yoga in a variety of settings that include large gyms, hotels, high schools, private one on ones and online. She is best known for making yoga accessible for all levels and helping each of her clients reach levels of flexibility and mobility they didn’t think they could achieve.
After a year of teaching yoga and seeing the amazing things that movement and breathwork could do for the body, Jennifer took interest in learning more about specific body mechanics and recovery methods. In 2021 she went to Austin Massage Academy and became a licensed massage therapist. Jennifer took courses and became skilled in a range of massage modalities including Swedish, Sports/Deep tissue and Pregnancy. She also utilizes different therapies and tools such as trigger point, cupping, hot towels, hot stones, essential oils and hydrotherapy. With her combined knowledge in yoga and massage, Jennifer specializes in therapeutic massage that focuses on problem areas and includes stretching of the entire body.